Tips and tricks

The benefits and harms of rosehip extract powder

The benefits and harms of soluble rose hips are determined by its chemical composition. The product is obtained on the basis of berries that are kept in hot water for a long time. This allows you to preserve a significant part of nutrients, including up to 80% of vitamin C. It is used in the form of tea for the prevention and treatment of a number of diseases.

What is Soluble Rosehip Extract

Rosehip extract is a natural herbal powder that is soluble in water. In appearance it is a dry powder with fine particles. It dissolves well in water. Has a specific smell and taste of fresh rose hips.

The product is quite high in calories - 160 kcal per 100 g. But powder is used in small quantities. For example, 1-2 teaspoons are enough for making tea. Nutritional value per 100 g:

  • proteins - 1.7 g;
  • fats - 0.6 g;
  • carbohydrates - 40 g.

Rosehip extract is available in the following forms:

  • fine powder;
  • granular composition;
  • syrup;
  • butter.

All these funds are taken orally, with the exception of oil - it is indicated for external use.

How rosehip extract is obtained

Dry rosehip extract is made from the berries of the plant. The technological process consists of several stages:

  1. Selection and removal of substandard berries. Rosehip rinsing.
  2. Grinding on a special apparatus.
  3. Mixing with water and infusion in a water bath.
  4. Extraction and squeezing.
  5. Drying, obtaining a homogeneous, finely dispersed powder.

All the stages described take place in the AI-300 infundir apparatus. Extraction is carried out by keeping the raw material in hot water. Then the vessel is cooled to a temperature of 20 degrees, the mixture is filtered and the cake is removed.

Important! If we are talking about rosehip extract, it means that the dry powder is obtained industrially based on natural raw materials.

The described process allows you to preserve almost all useful substances, including vitamin C. At the same time, some of the plant cells do not have time to heat up to the required temperature and do not give up their substances to the extract. Therefore, they partly go into ballast.

Soluble powder is obtained industrially from rose hips

Rosehip extract composition

The extract contains the same components as in the fruits of the plant. The benefits and harms of instant rosehip powder are determined by its composition:

  • vitamins - C, K, B1, B2, PP, E, P;
  • carotenoids (carotene, lycopene, violaxanthin and others);
  • flavonoids (quercetin, tiliroside, rutin and others);
  • organic acids (citric, linoleic, malic, oleic);
  • lipids;
  • carbohydrates (simple sugars, polysaccharides);
  • tannins;
  • pectin;
  • steroids;
  • anthocyanins;
  • phytoncides;
  • essential oils and others.

Benefits of Soluble Rosehip Extract

The benefits of soluble rose hips for the body have been proven by official medicine. The extract contains vital vitamins and other active substances. They strengthen the immune system, have a tonic effect, inhibit inflammatory processes, and act as a choleretic agent. The components of the extract also promote wound healing, strengthen blood vessels and normalize blood pressure.

Rosehip powder is widely used. The extract is used for the prevention and treatment of diseases and disorders:

  • infections, including chronic;
  • liver disease (hepatitis, cholangitis, cholecystitis, alcohol poisoning);
  • hemophilia;
  • internal bleeding (uterine, pulmonary);
  • hyperthyroidism;
  • to eliminate signs of an overdose of anticoagulants;
  • vitamin deficiency for vitamin C and P;
  • iron deficiency (low hemoglobin levels);
  • ulcerative colitis, nonspecific (enemas);
  • cracks, abrasions, bedsores, trophic ulcers, dermatoses (external use).

The health benefits of soluble rose hips are quite obvious, but they do not cause harm. It can be used even for diabetes. The components of the extract help to lower blood sugar levels, stimulate the work of the pancreas.

Rosehip powder is indicated for liver pathologies

Attention! In the presence of chronic diseases, the soluble extract is used only as an additional agent.

How to make tea from powder

Making tea from rosehip powder is quite simple. A single dose is 1-2 hours per glass of hot (not boiling) water. Stir the powder until it is completely dissolved and let it brew for several minutes. To taste, you can add:

  • sugar;
  • honey;
  • jam;
  • lemon juice;
  • ginger.

The maximum benefits of rosehip powder extract can only be obtained with regular use. The dosage depends on the form of the drug and the goals of the treatment. The tool is used in this way:

  1. For internal use, take a granular powder in an amount of 1.5 g and dissolve in warm water (50 ml). It is taken for treatment 2-3 times a day, regardless of food intake. For prevention purposes, you can drink the solution once a day.
  2. For the treatment of dermatosis, soluble powder is taken orally twice a day, one teaspoonful. Can be used as a tea or simply washed down with warm water.
  3. For external use, rosehip oil is recommended: it is applied to a napkin and applied to the affected area. With its help, bedsores, cracked nipples during lactation, trophic ulcers are treated.
  4. The oil is used to eliminate the fetid rhinitis (ozenes). To do this, they are moistened with cotton swabs and injected into the sinuses.
  5. Another option for using the oil is for the treatment of ulcerative colitis. It is administered through an enema (volume 50 ml). They are given 3-5 times a day (up to 30 enemas in total).
  6. Soluble rosehip powder extract has benefits for hair as well. To do this, the oil composition is rubbed into the hair and scalp and kept for 20-25 minutes, after which it is simply washed off with warm water. It is not necessary to use a cap or film. This product nourishes and strengthens the hair, which returns its natural shine. Suitable for all hair types (except oily).

Soluble rosehip powder is used as a tea

Attention! The course of treatment is 1 month. After that, there should be a week break.

Before long-term use, it is recommended to consult a doctor.


Soluble rosehip extract has both beneficial properties and individual contraindications. All of them are of a relative nature - there are no strict prohibitions.

If a person is diagnosed with citrus allergy, rosehip extract is contraindicated for him.

In some cases, it is not recommended to use powder without consulting a doctor:

  1. Children can take the remedy only from the age of three - this is the only strict contraindication.
  2. The use of the powder by pregnant women is allowed only when the treatment is prescribed by a specialist. During lactation, the use of the product is not only not prohibited, but on the contrary, it is desirable. The components of the berries stimulate the formation of breast milk.
  3. Allergic reactions (itching, redness and others) associated with individual intolerance to individual components. For allergy sufferers, it is better to try a small dose of the extract first, for example, one glass of tea. After that, you need to pay attention to the reaction of the body.
  4. Gastritis with high acidity, the presence of ulcers in the stomach or duodenum. Organic acids in rosehip extract can aggravate the disease.
  5. Hereditary or acquired predisposition to increased blood clotting.
  6. Hypotension (low blood pressure). Soluble rosehip powder results in a decrease in pressure. Therefore, it is necessary for people with hypertension to use it.
  7. Urolithiasis disease. Vitamin C in soluble rosehip powder extract leads to the formation of stones, which can worsen the course of the disease.
  8. Should be used with caution in elderly people with constipation.
  9. Excessive use of the powder can damage the tooth enamel due to the high proportion of organic acids. To avoid this, it is recommended to take the drink through a straw.


The benefits and harms of soluble rose hips are well understood. Therefore, you can use it without health concerns. The remedy strengthens the immune system. Rosehip powder is used for medical and cosmetic purposes.

Reviews of the benefits and dangers of soluble rosehip powder

Natalia Fedorova, 61 years old, Omsk

Soluble rosehip powder is much easier to apply than the same berries. The extract is simply dissolved in water and drunk like tea. One teaspoon is enough for a glass of warm water. You can drink at least every day, the effect is noticeable almost immediately. A surge of cheerfulness is felt, especially in winter.

Irina Zabolotskaya, 49 years old, Kaliningrad

Recently I replaced tea with soluble rosehip powder, because it has more benefits. I drank berries before, but they have to be insisted, and this is too long. The extract is dissolved in hot water and drunk with lemon and other additives. I noticed that ARVI began to get sick less often, so that immunity definitely raises.

Andrey Polonsky, 61 years old, Saratov

I am recovering from a recent operation. Doctors advise to strengthen the immune system. I decided to try soluble rosehip extract. It is a more convenient form than berries, and the chemical composition is identical. Can be drunk like tea. For the effect to be noticeable, the course of treatment is 30 days.

Watch the video: Rose hip antioxidative and anti-inflammatory properties: in vitro studies - Video abstract 91385 (May 2021).